Chapter 388

William’s fist hit Lin Yu’s left arm heavily, but Lin Yu’s right hand also grabbed William’s shoulder, and then pulled back hard.

Lin Yu’s speed is very fast now, and his explosiveness is also powerful. This **** directly pulled William’s whole body off the ground.

Then, Lin Yu kicked William’s abdomen hard with his legs.

This kick was so cruel that William’s face turned pale and he almost vomited blood.

Lin Yu kicked William away with one kick, and at the same time raised his knee and hit William’s lower abdomen, kicking William to the ground.

This kick, William had no defense at all, and was kicked by Lin Yu, which made him very depressed.

How is it, William, are you still trying? If you’re still tempted, let’s continue now. Lin Yu said lightly.

Well, don’t continue to test, I admit that your strength is not weaker than me, or even surpasses me.

He didn’t expect that Lin Yu would not give in at all, and he felt that Lin Yu used all his strength with one kick.

“What’s the matter? Is the basketball game still on?”

Lin Yu raised his eyebrows and said, in fact, William just wanted to make Lin Yu look ugly.

William immediately smiled and said: “I won’t be with you kids anymore. I still have a job. You must pay attention to your body when training, so you don’t get hurt.”

After all, he left.

snort! .

Chapter 629: Extreme training before the regular season

Lin Yu snorted coldly and ignored him.

After William left, Sakuragi and Anxi couldn’t help laughing.

Haha, Brother Lin Yu, that kick you just kicked was so handsome. Anxi laughed.

Yes, I saw that kick just now, and I also think William went too far to play such a childish conspiracy. Fortunately, Brother Lin Yu is smart. Sakuragi said.

Well, now that he’s gone, let’s get on with the training, now we’re going to start the second task of training. Lin Yu said lightly: Now I will tell you about my training content, you must listen clearly.

Lin Yu began to tell Sakuragi and others about the training of basketball games.

…

We now need to do the first round, which is shooting practice. Lin Yu looked at them and said: This time our training mission is to shoot.

420 My goal for you is thirty-five seconds of shooting action, then fifty-six shots in thirty-five seconds, let’s do it now!

With that said, Lin Yu demonstrated a few shooting moves.

Now let’s start shooting, remember, the rhythm of the shooting action, don’t be impatient, don’t panic, everything must be steady, accurate, beautiful, and skillful. Lin Yu said.

Listening to Lin Yu’s words, Sakuragi and others began to enter the state, and slowly controlled the rhythm of shooting.

As Lin Yu’s voice fell, Sakuragi and others started shooting.

Come one by one, don’t be impatient, don’t be nervous (ajdb), don’t be in a hurry to shoot, you need to ensure your balance and stability. Lin Yu said seriously: Start now.

Although these are already very simple trainings, and basically everyone can do them, but I’m afraid it’s not enough to be as accurate as Lin Yu.

But they didn’t give up.

Following Lin Yu’s order, they also trained basketball with Lin Yu, and their shooting movements were very skilled.

These were demonstrated by the people Lin Yu watched in the tennis hall, and these people practiced some shooting techniques in their spare time.

They are also a group of children with perseverance and potential. As long as they persist, they will definitely become top basketball players.

Brother Lin Yu, I have finished practicing, now it’s your turn! Anxi said excitedly.

me too. Sakuragi laughed.

The two of them looked at Lin Yu and were eager to try.

Okay, you two practice first, you guys take a break and start later. ”

He sat next to Coach Anxi, and the two began to talk about the future of basketball.

“Do you think you can become better basketball stars in the future?” Coach Anxi said with a smile.

Lin Yu was silent. Lin Yu said with certainty.

I feel the same way, our future is going to be brilliant, but right now, I don’t have the confidence to be a rising star in basketball. Coach Anxi sighed.

Why, you are the best in the basketball world, do you still worry about the future? Lin Yu asked inexplicably.

Of course, I am worried that the business of basketball is too huge. We are only a small member now, and we have no right to speak at all. If we have the support of strong enough teammates in the future, then our status may be even higher. Coach Anxi sighed.

Well, let’s take a break now, I also need a while to adjust.

huh~

Seeing Lin Yu and the others stop practicing, Lin Yu breathed a sigh of relief. This kind of training was really tiring, and a few of them lay on the ground for a while and then got up.

Alright, let’s start the second workout. Lin Yu said with a smile: I’ll show you how powerful I am. .

Chapter 630: Extreme three-pointer training

Having said that, Lin Yu took two steps forward and took a stance.

The easiest long shot from the 3-point line that we’re going to start working on right now, and you’ve only got three chances. As Lin Yu said, he took two steps forward, then threw his ball with a flick of his hands.

The ball went straight to the basket with three bangs.

Three point shot!

Seeing the three **** shot towards the basket, Anxi and Sakuragi could not help but widen their eyes and open their mouths in horror.

They couldn’t believe that Lin Yu could make such a good three-pointer.

Both Sakuragi and Anxi were a little unconvinced.

Brother Lin Yu, we haven’t started yet! Sakuragi shouted and ran forward.

Lin Yu’s eyes flashed.

You don’t need to train so hard, all you have to do is protect your position and the ball.

You only need to do one thing, and that is to protect your body. Lin Yu said, and started a series of actions.

He first jumped the dribble, then easily sent the basketball to the rim.

These movements may seem simple, but when you do them, you must pay attention to controlling your strength and direction.

Their shooting action is not suitable for Lin Yu, because the inertia of this shooting action is too great, and it is impossible for Lin Yu to control his strength perfectly.

Moreover, his jumping power is also very limited, and he can only barely maintain his body from falling.

The result of doing so is very dangerous.

Lin Yu didn’t think much about it. He felt that this shooting method was useless to him, so he just tried it and didn’t practice more.

What he needs now is to have more control over his shot, not to think about this kind of unrealistic stuff.

Lin Yu’s shots are very good-looking, and these are seen by Sakuragi and coach Anxi.

Looking at Lin Yu’s shooting, Sakuragi and Coach Anxi also shot basketball involuntarily.

At this time, Akagi, Mitsui and Rukawa came over.

“What’s wrong with them? Why are they shooting?” Then they learned that Sakuragi went to Lin Yu for advice.

Several people walked in Lin Yu’s direction.

“You have come, what have you been doing just now.” Lin Yu saw Liuchuan and the others with a smile on his face.

Just practiced shooting. Mitsui said that seeing Lin Yu and the others all shooting, a trace of envy flashed in their eyes.

But it was soon covered up.

Practice shooting? Lin Yu asked suspiciously, he had never heard of this practice method.

Yes, they want to improve their skills, but I told them there is some skill in shooting.

For example, you can pass the ball from the flank, don’t shoot from the front, that will affect your play and be bad for your play. Rukawa said.

Yeah? I really don’t know these things, that’s fine, then let them practice well, and I’ll show you my new three-pointer technique in a while. Lin Yu said and walked up.

……0

The four of them stood under the backboard together and shot blue together.

There were several loud bangs.

At this time, the posture of several people is very standard, whether it is the angle of the shot or the way of passing the ball, they are all very good.

Looking at their shooting movements, Lin Yu and the others couldn’t help nodding secretly. It seemed that they were really talented.

Lin Yu wandered around under the basket, and then walked back to his original position.

How is it, okay? Lin Yu asked with a smile.

Well, we all worked hard. Sakuragi said.

Well, now start training the second item, this one is your special training. Lin Yu said, and took out a short sword. Inch.

Chapter 631: Unreasonable speed of progress

Lin Yu handed the dagger to them, and then instructed.

This is a simple and easy-to-learn action. You just need to grasp the rules I teach you. Our shooting action is actually not very complicated. It is to grasp the trajectory of the ball with some simple actions, but few people Can learn, so this training is more difficult.

However, as long as you keep my words in your heart, you will become more and more familiar with “Four Twenty” in the future, but during this period, you also need to pay more attention to your shooting angles and don’t throw them casually.

This shooting action may cause you to make mistakes and even miss a shot, but don’t be afraid, this is just a test, if you think you can do it, then you can try it, and I will cheer you on. .

Brother Lin Yu, thank you, you are really great! Mitsui shouted loudly.

Yes, we really feel like our technology is up a notch. Rukawa also shouted loudly.

You know it’s good, we are still a little bit worse now, we have to practice and familiarize ourselves with this shot as soon as possible, otherwise, after a while, their game is about to start, and we won’t be able to control our own ball in time. Lin Yu said seriously.

we know! The three said in unison.

In the next training, the three people made rapid progress. Lin Yu watched them train, and he felt very relieved. After all, they were all working hard and fighting for their dreams.

I said you should not be too anxious, but I said, this year’s National Basketball Cup is not an ordinary event, it is a world-class feast, I think we better hurry up, otherwise, I will not I can guarantee that there will be no mistakes at that time. I don’t want you to lose the chain at the most critical time. Lin Yu said.

Hearing Lin Yu’s words, their expressions suddenly became solemn.

Of course they understood what Lin Yu meant, and they also knew that this basketball league was actually a very competitive arena.

They must all win the championship.

Brother Lin Yu, don’t worry, this game must not be lost! Sakuragi said firmly.

Yes, Lin Yu, if we lose, we will never be able to participate again! Mitsui also said 0……

Seeing their look of death, Lin Yu smiled slightly.

Well, you all have aspirations and determination, and I can’t stop you. I can only provide you with some help. As for the results, you still need to rely on yourself. I just provide some experience.

If you want to get better grades, you have to rely on your own efforts. Lin Yu said.

Well, Brother Lin Yu, thank you. The three of Sakuragi and Akagi said in unison.

It’s okay. Lin Yu smiled.

Soon, time will pass.

The afternoon class is over.

Lin Yu looked at the time, it was time to eat.

It’s time for us to go to the cafeteria to eat. I know there is a very good hotel in 3.1 nearby. Would you like to have a lunch with me? Lin Yu invited.

Yeah! Sakuragi exclaimed excitedly.

Brother Lin Yu, of course I would like to have such a good opportunity, and I will go with you too. Sakuragi also said quickly.

Seeing the excited look of the two of them, Lin Yu smiled and nodded. .

Chapter 632 : Needless to say nonsense, see you on the field!

The happiest part of the day for several people is eating.

However, as soon as they entered, they saw the person they least wanted to see – William.